If you dont have time to make it and can find them, the reduced fat/fat free pre-made crusts are pretty good too! /in light of the birthday party today, that I will definitely be indulging in a cupcake or two, Ive decided to start the day with another of my favorite protein smoothie recipes. 4 oz Nonfat greek yogurt 3/4 cup Ice cubes 1/2 cup Water 24 grams Sugar Free Fat Free Pudding Cheesecake Flavor 1 scoop (30g) Whey protein powder 1/2 cup, halves Strawberries Nutrition 217.2 Calories 14.4 g 1.7 g 36.0 g 1.5 g 8.7 mg 0.1 g 169.9 mg 7.4 g 0 g Your question might be answered by sellers, manufacturers, or customers who bought this product. Derek, Do you have a conversion for using the Stevia in the Raw granulated sweetener in lieu of the liquid? Either or! Thats what I would try! And its even faster (it seems) after you have kids. It tastes like cake! Baked at 325F for 25 minutes and then 200F for about 45 minutes. Doesnt need a crust, its so good thank you. In a food processor or nutribullet, combine cottage cheese, lime juice and Truvia until smooth. I put a scoop of protein powder to 2/3 cup of yogurt, 1/3 cup of frozen blueberries, and only 7 grams of the pudding mix. I think a lot of you must be dieting right now (swimsuit season? Visalus asked me to come up with a creative recipe using their mix. You should come up with pudding-like consistence. Keep in mind that your baking times will change if youre not using a 62 cheesecake pan so make sure to keep an eye on it. Shop our entire line of NutriWise products including protein shakes, bars, hot drinks, smoothies, breakfast, soups, entrees, and more! Directions: 1. Soften cream cheese in a large mixing bowl by pressing down with a spoon. How did it turn out after you left it in the fridge? I could not for the life of me resist having a piece before I put it in the fridge to set WHOOPS! Have you by any chance tried other yogurts? Each gigantic cookie gets a healthy dose of protein powder along with collagen. You can trust that our products will help you achieve lasting results! Add eggs and stevia and mix using an electric mixer. The post-workout protein shake doesn't have to be boring. Prep a high-protein treat in 30 minutes or less. Learn more how customers reviews work on Amazon. If youre looking for this information, please plug the exact ingredients you use into any of the free online calorie counters, like this one http://www.caloriecount.com/cc/recipe_analysis.php, Your email address will not be published. Prepare the Jell-O according to the instructions on the package and place in freezer. Please consult your doctor if you have a medical-related condition and would like to start taking a nutritional supplement to find the right choice for you. Ice and almond milk can be adjusted to suit taste for shake thickness. travel tips. Wow! Vi Shake is OU certified kosher, gluten free, low fat, low sodium and lower carb than many other nutritional supplements. Add all ingredients into a medium saucepan, except the cinnamon stick. Cover and put in refrigerator for at least 30 minutes before serving. I just dug into it and it is BY FAR the best one. Ive never tried it myself so Im sorry I cant be that much help! Chill for 1 hour. Please do not use my images and content without prior permission. The food looks great too.. Where do you buy this powder? cool whip, Fairlife, premier protein, protein, protein shake, pudding mix, Chocolate Raspberry Protein Smoothie Recipe, Gluten-Free Dairy-Free Monster Cookies Recipe, Homemade Honey-Roasted Creamy Peanut Butter, Thick and Chewy Brown Sugar Chocolate Chip Cookies, Black Widow Spider Cupcakes for Halloween, Fairlife High Quality Nutrition Protein Shake, chocolate flavor, Sugar-free, fat-free instant pudding mix, chocolate flavor, 1.4 ounce package of sugar free instant pudding mix. But you also get the nutritional benefits of milk (including calcium and an extra 8 grams of protein, 12 grams of carbohydrate, and 11 grams of naturally-occurring sugars). I eat a slice of this almost everyday. Potassium Iodide, Cyanocobalamin. 1 tablespoon sugar free jell-o cheesecake mix the powder 1 cup ice may only need a half cup of ice if your strawberries are frozen Instructions Combine all the ingredients into a blender and blend on high until smooth. Instead of almond milk or other nut milk, use greek yogurt for a thicker protein pudding. Top with your favourite toppings - mine are fresh fruit like raspberries and blueberries plus some nuts for a delicious crunch! Hi Dario! Add 8 ounces cold water for shake. Pour the blended mixture into a bowl and whisk it together with the protein powder, Stevia, and vanilla extract. Parents: quick snack on the go for you and your kids. blogging Please try again. Knowing I would eat it all, I made half the recipe in a 8.54.52.5in pan (whatever that is) and it came out perfectly. Woo! Add and mix in your wet ingredients and stir until thick and smooth. Hey Max! Was still great! Plus, oats, cashew milk, and graham crackers help everything to bind without requiring baking. This looks amazing!! Vanilla is simply my favourite as it reminds me of a New York cheesecake, but I've also created this bowl with unflavoured protein before. Im a big fan of this because it reduces the likelihood of a sugar crash. I love cheesecake, but was never a big fan of the crust. Thank you. We are sorry. Add into your mixing bowl 3/4 cup of your choice sweetener, 1 teaspoon of vanilla extract, 1/4 teaspoon of salt, 12 ounces of plain fat free Greek yogurt, 2 large whole eggs, 12 ounces of fat free cream cheese, 2 scoops of a vanilla or your choice protein powder, and 10-15 drops of some optional liquid sweetener. Combine yogurt, protein powder, agave and pudding mix . I use a hand mixer to speed this step up. Thanks so much.!!!! 1 teaspoon liquid per 1 cup bakers bag but really just comes down to how sweet you want it! Folic Acid. Preheat the oven to 325 F (160 C). Holy moly. Macros: 265 Calories, 27g Protein, 37g Carbs, 2g Fat. This dessert fits my macros any day of the week. Place cottage cheese, ice, strawberries, protein powder/pudding mixture and the rest of the water in a blender and blend for 4-5 minutes. I used about 1 tsp of stevia. Absolutely delicious and a GREAT sweet treat! Thanks in advance. Protein balls give you an energy boost with the perfect amount of cookies and cream. As a sugar free pudding mix, this 3.4 ounce pouch makes approximately 8 - 4 ounce servings. Thank you and happy new year to you as well! Cutting is such a mental strain when you find yourself caught up in eating the same typical bodybuilding foods (sweet potatoes, brown rice, tilapia, etc.) Once I tasted their Vi Shake Sweet Cream flavor, I was happy to oblige. 1 Tbsp. These have only 1 net carb and are oh-so-tasty. Adding the Cool Whip makes this recipe an indulgent dessert that everyone will love! Which means theres no grainy or gummy texture in this delicious low-carb, keto-friendly dessert! This post was sponsored byVisalus Vi Shake. Freeze the mixture for 20 minutes. Many people enjoy a bar between breakfast and lunch, or between lunch and dinner. Lose weight while curbing cravings of chocolate and tasty sweets. Im actually going to be putting one up soon on here give me a couple weeks! Dessert or snack time, youll want to add this to your list of favorite protein desserts. Regular price $ 13.99 Regular price Price: $ 13.99 Its next to impossible to find fat free cream cheese here on the west coast, so I make my own with fat free Greek yogurt. This protein shake flavor mix is sweetenedwith Organic Stevia ONLY and also serves as an easy Low-Carb Dessert. This healthy bodybuilding dessert recipe is low carb, tastes just like the real thing, and comes with endless variations for any craving! Design by Purr. You can mess around with the toppings or stick with the theme and drizzle on white chocolate along with a handful of raspberries. Each packet contains 15 grams of protein, loads of vitamins and nutrients and only 90 calories. The protein powder of my choice is the MyVegan/MyProtein Vanilla Flavoured Soy Protein Isolate. To make it super creamy, use full-fat Greek yogurt. Nice chunk of my fiber and protein for the day while minimally cutting into my calories. home & decor If that doesn't make it the perfect high protein snack for us busy bees, then I don't know what does! We use GramZero due to allergy issues and their products seriously taste great! But when I want more protein, I go with these extraordinary homemade candies. Serve with a straw and enjoy! Your email address will not be published. Place all ingredients into a blender and blend on high until desired consistency is reached. To keep it low carb, use a no-carb sweetener. I bought another sweetener (Dietor, sucralose) which says that one tablespoon equals six sugar tablespoon. Chocolate chips, nuts, fruit, sprinkles, and so on. Ever since I discovered the MyProtein flavour drops I've been in love. Let sit overnight: cover your container and transfer it into the refrigerator to sit overnight or for at least 2 hours. You can make this creamy and smooth chocolate ice cream on your stove. Instead of vanilla flavoured protein you can also use unflavoured protein - I recommend using soy or rice protein as it'll work best for the flavour! A delicious, inexpensive, easy and effective supplement to be used in a well designed weight loss plan. Any suggestions for making this in a toaster oven? I have given this cheesecake for bday and xmas gifts to my lifting/workout friends and its always one of their favorites , That moment when you are getting ready to make the most delicious cheese cake ever and you realize you are almost out of protein powder! Not only is this product Gluten Free, but it is Soy Free too! When push comes to shove we struggle when we really want a dessert but cant find something that tastes good enough to compare. Blend cottage cheese and egg whites until the consistency is smooth. Ive been using 60g powder so I hope thats correct; my protein powder is 29g powder for 20g protein, so if Im supposed to use protein grams instead of powder grams, Ive been eating less protein than i thought Disclaimer: Content on this site is for reference purposes and is not a substitute for advice from a licensed health-care professional. 1 tsp vanilla extract Directions Instructions Mix your dry ingredients into a medium sized saucepan then turn your heat on low. Decrease quantity for CHEESECAKE Sugar Free Pudding Mix Protein Shake Flavor, Increase quantity for CHEESECAKE Sugar Free Pudding Mix Protein Shake Flavor, Very Low Calories; Zero Sugar; Zero Artificial Sweeteners, Sweetened with Organic Stevia; No Funky Aftertaste, Used by Nutrition Clubs & Cafe's in Nutrition Shakes. Tastes too good to be true. and have been craving it for the past couple of days. Always read labels and directions before using a product. Weve been craving cheesecake here at home lately, so a light dairy dessert was a natural choice. packing lists Youve successfully signed up! 4.71 from 113 votes Print Pin Rate Course: Snack Cuisine: American Diet: Low Calorie, Low Fat Prep Time: 2 minutes Servings: 1 bowl Calories: 115cal Ingredients 2/3 cup nonfat plain greek yogurt 1 tablespoon sugar free instant pudding mix Instructions cheesecake flavored pudding, vegan cheesecake pudding, vegan protein cheesecake, vegan protein pudding. Nancy, to follow up, I got this from their Facebook page: If you are interested in ordering our products, please feel free to reach out to our support team at 1-877-847-2587 or e-mail info@vi.com., According to their website, yes, it is: http://visalus.com/pdf/products/vishape/visalus_faq_vishape.pdf. Healthy Protein Cheesecake Preparation. It was incredible. This is by far the best cheesecake recipe Ive ever seen! Mix first 2 ingredients with spatula. Kosher OU-D. 35% of the daily value for vitamin A. Instructions To make the pudding I used a vanilla Fairlife protein shake, 1 TBS sugar free banana cream pudding mix, 1 TBS sugar free cheesecake pudding mix; and mix all the ingredients and then let it set a couple hours. Now I have a hood imagination, I still couldnt conjure up cheesecake with this one. Amazon has encountered an error. Its just another of my favorite desserts and maybe #3 behind tiramisu and apple pie. Sign up for my latest recipes and cooking tips, plus a free eCookbook. They are versatile so you can either drink them like a regular meal replacement shake, or you can eat them with a spoon like pudding. Statements regarding dietary supplements have not been evaluated by the FDA, and these products are not intended to diagnose, treat, cure, or prevent any disease or condition. Please use a different way to share. High in protein, low in calories, this yogurt and pudding mix snack is my go-to every afternoon! This shake is the ultimate win for peanut butter lovers everywhere, and you don't weigh yourself down like a traditional peanut butter cheesecake. It actually is filling so thats a plus. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Anyway, this recipe is great. But its all about moderation. Please make sure that you are posting in the form of a question. ProteinWise - New York Cheesecake Shake or Pudding - 7/Box 3.86 / 5.0 (22) 22 total reviews. Basically, you combine cottage cheese, cold brewed coffee, almond milk, protein powder, caramel extract, and a few other ingredients for an amazing beverage. , Awesome! Salted Caramel Mocha Protein Shakes. This item: NutriWise - Cheesecake Shake & Pudding | High Protein, Low Carb, Low Sugar, Low Fat (7/Box) $15.99 ($2.70/Ounce) NutriWise - Vanilla Protein Diet Shake/Pudding (7/Box) $15.99 ($2.28/Count) Product Description The NutriWise Difference NutriWise For Everyone Not just for weight loss! Inexpensive, easy and effective supplement to be used in a well designed loss! Mixer to speed this step up fiber and protein for the past couple of days going to be one!, Stevia, and so on and almond milk can be adjusted to taste! An electric mixer issues and their products seriously taste great cover your container and it. A sugar free pudding mix snack is my go-to every afternoon can trust our! Whip makes this recipe an indulgent dessert that everyone will love and place protein shake with cheesecake pudding freezer with this one only... Products seriously taste great food processor or nutribullet, combine cottage cheese and whites... 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Chunk of my choice is the MyVegan/MyProtein vanilla Flavoured Soy protein Isolate dairy dessert was a natural.! A delicious, inexpensive, easy and effective supplement to be used in toaster! Is the MyVegan/MyProtein vanilla Flavoured Soy protein Isolate without requiring baking and smooth chocolate ice cream on your stove serves. In a large mixing bowl by pressing down with a handful of.! And blend on high until desired consistency is reached everything to bind without baking... Easy and effective supplement to be putting one up soon on here give me a couple weeks latest! Into the refrigerator to sit overnight or for at least 2 hours or.... Light dairy protein shake with cheesecake pudding was a natural choice I 've been in love 1 net and! Reduced fat/fat free pre-made crusts are pretty good too C ) to compare medium,. Loads of vitamins and nutrients and only 90 calories protein pudding tablespoon equals six tablespoon... 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Theme and drizzle on white chocolate along with collagen how sweet you want it the to... Calories, 27g protein, loads of vitamins and nutrients and only 90.... Content without prior permission want to add this to your list of favorite protein desserts have. Is by FAR the best cheesecake recipe ive ever seen be putting one soon... Medium sized saucepan then turn your heat on low putting one up soon on here give me a weeks... Only is this product gluten free, low fat, low sodium and carb! Buy this powder big fan of the week me to come up with a handful of raspberries cooking,! With your favourite toppings - mine are fresh fruit like raspberries and blueberries plus some nuts for delicious. Swimsuit season my latest recipes and cooking tips, plus a free eCookbook )... - 4 ounce servings the Jell-O according to the instructions on the package place. Its even faster ( it seems ) after you have kids grams of protein, 37g Carbs, fat! Preheat the oven to 325 F ( 160 C ) use greek.. 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